Nutrition RSS
How to Drop 1-2 Sizes Within a Month
Time passed and you see you’re as active as when you started and have been cutting down on calories, and you probably even searched about other ways or recipes to lose weight easier. But you’re not seeing results. Why could it be?
Healthy Sweet Tooth Satisfactions
Have you ever encountered that intense urge to eat something sweet at least once in your life, and you try to control yourself but fail? Sugar cravings are normal, particularly among women. It’s okay to indulge yourself occasionally, but the problem starts when you start consuming amounts of sugar regularly. Luckily, there are other ways to manage your cravings and healthy alternatives you can indulge in.
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