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Cravings, Deurca, Fitness, Guidelines, Healthy Diet, Lose Weight, Nutrition, Sugar -

Have you ever encountered that intense urge to eat something sweet at least once in your life, and you try to control yourself but fail? Sugar cravings are normal, particularly among women. It’s okay to indulge yourself occasionally, but the problem starts when you start consuming amounts of sugar regularly. Luckily, there are other ways to manage your cravings and healthy alternatives you can indulge in.

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