“Peaches n cream shake” YUMMY!
Everything in a blender:
8 oz fat free lactose free milk
1 scoop of vanilla cinnamon DSN Superior Whey Isolate
1.5 cups of frozen peaches
Nutrition facts for this shake:
✔️ Calories = 310
✔️ Protein = 38.5 grams
✔️ Carbs = 32.5 grams
✔️ Fats = 1 gram
No need to ruin your progress next time you are craving something yummy, instead, give this delicious and nutritions shake a try!